The Starter Is the Engine
A sourdough starter is a stable culture of wild yeast and lactic acid bacteria living in a flour-and-water paste, and it is the only leavening your bread gets.
Commercial bread uses a single purified yeast strain in a packet. Sourdough uses a community you grow yourself: wild yeasts that produce carbon dioxide and alcohol, and lactic acid bacteria that produce lactic and acetic acid. The yeast inflates the dough; the bacteria acidify it, which gives flavor, helps preserve the loaf, and strengthens the dough's structure up to a point.
To build one from scratch, mix equal weights of whole wheat or rye flour and water in a jar, leave it loosely covered at warm room temperature, and each day discard most of it and feed the remainder fresh flour and water. Whole grain flour is worth using at the start because the bran carries more microbes and more enzyme activity. Expect an early burst of activity from bacteria that will not last, then a quiet stretch, then a real rhythm of rising and falling. Most starters take one to two weeks to become reliable.
A finished starter is judged by behavior, not looks. Ripe means it roughly doubles or more within a predictable window after feeding, smells sharply yogurt-like or beery rather than acetone-harsh, and is full of bubbles through the middle. Until it does that on schedule, it isn't ready to raise a loaf.
You mix 50 grams of whole rye flour with 50 grams of room-temperature water in a clean jar on Monday. Tuesday it smells vegetal and looks lively, Wednesday it goes flat and sour, and you keep discarding down to 25 grams and feeding 25 grams flour and 25 grams water each morning. By the following Monday it reliably triples between 9 a.m. and 3 p.m. and smells like plain yogurt. That's a working starter.
Start a jar today, or if you have a starter, feed it and mark the jar with a rubber band at the starting level. Note the exact time it peaks and the room temperature. Write both down; that number is your baseline for the whole week.